I am in network with Optum and Aetna. For all other insurances I am an out-of-network provider, so I do not bill insurance directly. I provide superbills that out of network clients can submit to their insurance companies for reimbursement, depending on their insurance plan.

Yes, I do in person therapy in Boulder, Colorado. I also offer secure telehealth across Colorado and New York.

Yes. Both EMDR and somatic therapy works well via telehealth with proper preparation. I’ll walk you through setup and stabilization skills first.

Attachment issues and anxiety benefit most from a blend of talk-therapy and body-based therapies like somatic therapy and IFS-informed parts work. This combination of therapies helps to calm the nervous system when old attachment wounds are activated and allows clients to learn healthier coping patterns. Learn more about attachment therapy to get started.

I offer somatic therapy sessions online across New York State, including NYC, Brooklyn, Queens, the Bronx, Staten Island, and upstate. Sessions are via secure telehealth and focus on reconnecting with your body, practicing radical self-honesty, and creating change from the inside out.

I provide EMDR therapy in Colorado—in-person in Boulder and via secure telehealth statewide, including the Denver metro. To book: 1) Schedule a free consult, 2) we’ll confirm fit and goals, 3) we’ll begin EMDR preparation and treatment.

I focus on individual therapy that improves relationships (clarity, boundaries, honest communication). If you’re seeking couples counseling in NYC, I’m happy to provide referrals to trusted couples therapists. Start with a free consultation and I’ll point you in the right direction.